Mendocino County Sports Academy
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Flag Football
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Track and Cross Country
Wrestling
Mendocino County Sports Academy
Home
About
Flag Football
Soccer
Track and Cross Country
Wrestling
More
  • Home
  • About
  • Flag Football
  • Soccer
  • Track and Cross Country
  • Wrestling
  • Home
  • About
  • Flag Football
  • Soccer
  • Track and Cross Country
  • Wrestling

First Steps to Finish Lines: MCSA TraCk and Field

Building Speed, Endurance, and Confidence in Every Step

First Steps to Finish Lines: MCSA Track & Cross Country

Building Endurance, Speed, and Confidence—One Step at a Time


At Mendocino County Sports Academy, we believe that running is more than just a sport—it’s a pathway to growth. Our Track & Cross Country programs are designed to help young athletes build strength, character, and belief in themselves through consistent training, high standards, and a supportive team culture.


Led by Coach Michael Teagardin—a nationally recognized coach who has trained All-Americans and built championship-level teams—our program blends elite coaching with a deep focus on youth development. Whether you're a first-time runner or a returning athlete, we meet you where you are and help you grow.


Why Join MCSA Track & Cross Country?


  • Expert Coaching: Coach T brings decades of experience and a passion for developing young runners on and off the course.
  • Performance + Character: We focus on fundamentals, long-term athletic development, and life skills like resilience, accountability, and commitment.
     
  • Multi-Sport Friendly: Our training complements soccer, football, volleyball, and other sports by improving endurance, speed, and mental toughness.
     
  • All Skill Levels Welcome: Whether you're running your first mile or competing for a championship, there's a place for you here.
     

Ready to Run?


We offer seasonal programming in both Track & Field and Cross Country, with training sessions held in Ukiah and competition opportunities throughout the region.


👉 For current schedules, registration info, and pricing, check out our latest blog post:


🔗 View Current Season Details


If you have questions or want help finding the right fit for your child, don’t hesitate to Contact Coach T.

Join Us

Whether you're sprinting, jumping, or running long distances, MCSA Track and Cross Country will help you reach your potential. Join a program that inspires confidence, endurance, and achievement.

Contact Coach T

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